We’ve all heard of the lengths bodybuilders and certain athletes go to in order to improve their performance and build up muscle in a short space of time as well as the effect these steroids have upon the body after prolonged use. There is now an alternative on the market that has a similar effect as steroids but without any of the side effects, and is also sold legally over the counter! This product is whey protein.
Gnc Protein sounds quite natural, herbal even, but
what actually is it?
Believe it or not, whey protein is actually a natural protein, it has all of the essential amino acids that our body requires in our daily diets and has the right composition of these acids to improve body composition and enhance athletic performance. GNC Protein is also a rich source of branched-chain amino acids, or BCAAs, containing the highest known levels of any natural food source.
The fact that whey protein has such high levels of BCAAs is important to athletes as these are metabolized straight into muscle tissue and are used first during exercise or periods of resistance training. Whey protein itself is quickly absorbed into the body providing it with the necessary levels of BCAAs to replenish the body’s levels and allowing it to start to repair and rebuild lean muscle tissue.
On top of this whey protein contains high levels of other amino acids, leucine. This amino acid is again important for athletes as it has a key role in promoting muscle protein synthesis and muscle growth. Whey protein can also help those of us who are not looking to gain an athletic physique, it can strengthen our immune systems by boosting the levels of the antioxidant glutathione in the body.