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Home remedies for gastritis attack(Full guide 2020)

Home remedies for gastritis attack

home remedies for gastritis attack

We must ensure that our stomach does not remain empty for a long time to prevent gastric acids from worsening the situation. For that reason, it is advisable to have breakfast early and eat every 3 or 4 hours.

Acute gastritis (inflammation in the stomach) can occur for many reasons.  Medications such as aspirin or some pain relievers damage the “lining” and stomach walls; Excessive alcohol consumption and increased uric acid in the blood are also causes of acute gastritis.

Similarly, drinking alcohol, coffee, tea and lemon juice on an empty stomach can increase the risk of suffering it. Another possible cause is very hot meals;  When they enter the stomach, they can affect its lining and inner walls, which slows or stops blood circulation.

Thus, the walls of the stomach become red, irritated and sometimes even begin to bleed. All of this can cause chronic ulcers.

The symptoms of acute gastritis
Among the most common symptoms of this medical condition, the following can be highlighted:

Inapetence: you don’t feel hungry, especially at breakfast.

Vomiting: Occasionally, there may be blood in the vomit or stool.

Feel burning in the stomach.
Pain in the belly and in the area of ​​the ribs.

Weakness and low blood levels or HB.

The 10 best remedies to fight acute gastritis

1. Honey

Home remedies for gastritis attack

To use, you have to add 2 tablespoons of honey in warm water and drink every day on an empty stomach. This helps decrease the acidity of the stomach, so the walls heal naturally.

2. Olive oil

In the morning, it is advisable to pour 1 tablespoon of olive oil in the cup of hot milk every day. It is better to do it on an empty stomach to cure the stomach of irritation. It is one of the best treatments for gastritis.

3. Onion

Consume a quarter of a teaspoon of onion and Nigella kalonji seeds daily to cure the stomach and treat acute gastritis. You can also eat black onion seeds to eliminate ulcers.

4. Oatmeal

At breakfast, porridge with honey is also very beneficial to cure acute gastritis and ulcers.

5. Psyllium

Add 2-3 tablespoons of psyllium (Espagnol) in a cup of yoghurt and add a banana in it. Eat it every day, half an hour before eating breakfast. It is very beneficial for stomach health.home remedies for gastritis attack

6. Papaya

Put the dried papaya seeds in the sun and make a daily powder with them. Once ready, put it on pineapple slices and consume it every day on an empty stomach. You will notice the effects right away.

7. SeedsHome remedies for gastritis attack

To apply this remedy, you should take green cardamom seeds, fennel seeds and cinnamon in equal quantity and fry them in a dry pan only for 20-30 seconds. Finally, crush them all and eat half a teaspoon after each meal.

8. Black salt

Eat 2-3 teaspoons of black salt a day after each meal for one or two months; It will help you eliminate all causes of gastritis and ulcers.

9. Parsley

Home remedies for gastritis attack

Daily, squeeze 2 or 3 tablespoons pure parsley juice and add 1 pinch of black salt and black pepper powder. Drink daily 3 times during the day. This preparation will also improve your hunger.home remedies for gastritis attack

10. Ginger

Home remedies for gastritis attack

Ginger is considered one of the best herbs for stomach healing. Mix the ginger and onion juice in equal amounts and take it twice every day to relieve inflammation, nausea and stomach irritation.

Foods to include in the diet with gastritis

Coconut water.

There are many foods that you can include in your diet to combat the problem that gastritis represents. Among the most beneficial, the following stand out:

Yoghurt.
Coconut water.
Honey.
Oats.
Fresh fruits and vegetables, especially green leafy vegetables.
Low-fat foods

Foods that should be excluded from a diet with gastritis

On the other hand, it is also convenient to remove foods such as the following from your diet:

Alcohol.
Beans.
Cocoa, coffee and tea.
Lemon and Orange Juice
Red meat.
Spicy foods

Other tips and precautions to prevent acute gastritis

You should try to eat your breakfast early in the morning since an empty stomach for a long time increases the chances of suffering from gastritis. In addition, you should drink 8 to 10 glasses of water daily to help eliminate stomach bacteria.

It is also advisable to avoid overeating. 

Divide your meals into smaller portions, every 3 to 4 hours, instead of taking heavy meals. Lastly, eat slowly and make sure you chew properly, this will make the digestion process easier.

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